You may book classes through the schedule below. You will then be invoiced
after booking and will be required to pay right away. For prices click
here.
Please note that Pilates is not medical treatment and should not be practiced
when suffering from an injury or severe back pain or slipped disc. Please
consult your medical practitioner and have appropriate treatment before
booking onto a class.
|
Day
|
Time
|
Sessions
|
Level
|
Instructor
|
Pre-requisites
|
Book & Price
|
|
Monday
|
5-6 and 6-7pm
|
Private
Pilates
|
all
|
Jen
|
None
|
click
here to book
|
|
Mondays
|
7:15-8:15pm
|
Drop-in
Pilates matwork
|
level 1
|
Jen
|
One-to-one
or Intro classes
|
click
here to book
|
|
Monday
|
8:30-9:30pm
|
Studio equipment
session
|
all
|
Jen
|
One-to-one
or Intro classes
|
click
here to book
|
|
Tuesday
|
5-6pm &
6-7 pm
|
Studio equipment
session
|
all
|
Jen
|
One-to-one
or Intro classes
|
click
here to book
|
|
Tuesday
10 Jan - 14 Feb
|
7:15-8:15pm
|
Pilates
matwork course
|
level 3
|
Jen
|
At least 1
year of Pilates
No injuries or back pain
|
click
here to book
|
|
Tuesday
|
8:30-9:30pm
|
Reformer
class
|
level 1-2
|
Jen
|
Reformer class
level 1
|
click
here to book
|
|
Weds
|
7:15-8:15pm
|
Drop-in
Pilates matwork
|
level 2
|
Anstey
|
One-to-one
or Intro classes
|
click
here to book
|
|
Weds(next group
starts 8 Feb)
|
8:15-9:15pm
|
Intro to
Pilates class (1-4)
|
all
|
Anstey
|
None
|
click
here to book
|
|
Thurs
|
5-6 pm &
6-7pm
|
Private
Pilates
|
all
|
Jen
|
None
|
click
here to book
|
|
Thurs
|
7-8pm
|
Studio equipment
session
|
all
|
Jen
|
One-to-one
or Intro classes
|
click
here to book
|
|
Thurs
|
8:15-9:15pm
|
Reformer
class
|
level 1
|
Jen
|
Pilates matwork
at the studio or by assessment
|
click
here to book
|
|
Fri
|
8:30-9:30am
|
Private
Pilates
|
all
|
Jen
|
None
|
click
here to book
|
|
Fri
13 Jan - 17 Feb
|
9:45-10:45am
|
Pilates
matwork course
|
level 2/3
|
Jen
|
At least 1
year of Pilates
|
click
here to book
|
|
Fri
|
11am-12:15
|
Urban Poling
|
all
|
Jen
|
must be able
to walk at a moderate pace for 1 hour
|
click
here to book
|
|
Fri
|
1-2pm
|
Private
Pilates
|
all
|
Jen
|
None
|
click
here to book
|
|
Sat
|
9-10am
|
Private
Pilates
|
all
|
Kate
|
None
|
click
here to book
|
|
Sat
|
10-10:55am
|
Antenatal
Pilates class
|
all
|
Kate
|
must be at
least 16 weeks pregnant
|
click
here to book
|
|
Sat
14 Jan - 18 Feb
|
11am-12 noon
|
Pilates
matwork course
|
level 1/2
|
Kate
|
Intro to Pilates
course
|
click
here to book
|
|
Sat
(next class starts in March)
|
12:30 - 1:30pm
|
Intro to
Pilates class (1-4)
|
beginners
|
Anstey
|
None
|
click
here to book
|
|
Sat
(Feb. 11th - March 3rd)
|
12:30-1:30pm
|
Intro to
Reformer course
|
beginners
|
Anstey
|
None
|
click
here to book
|
|
Sat
|
1:45-2:45pm
|
Reformer
class
|
level 1
|
Anstey
|
Pilates matwork
at the studio or by assessment
|
click
here to book
|
|
Sat
|
3-4pm
|
Private
Pilates
|
all
|
Anstey
|
None
|
click
here to book
|
|
Sunday
|
11am - 12
|
Reformer
class
|
level 1-2
|
Jen
|
Pilates matwork
at the studio or by assessment
|
click
here to book
|
|
Sundays
|
12:15-1:15pm
|
Cardio Pilates
on the Reformer
|
level 1
|
Jen
|
Reformer class
level 1
|
click
here to book
|
|
Sunday
|
1:30 - 2:30
|
Private
pilates
|
all
|
Jen
|
None
|
click
here to book
|