Prices & Booking

This page contains information on how to book and our prices. Before booking a class or private session please familiarise yourself with the booking terms and conditions.

Booking Group Classes, One-to-one sessions and studio sessions

Please see the schedule for details of times and dates then contact the studio to check availability. If a space is available on your desired session you will then be sent an email with payment details and will be required to pay in advance to reserve your place. If you are new to the studio and are a beginner than you must complete either an Introduction to Pilates course or some one-to-one sessions before joining a beginners level class. Payment can be made in cash, by bank transfer or debit or credit card through PayPal (there is a small charge for this).

Can I start a group class mid-term?
It is generally not possible to start a class in the middle of a term (other than on antenatal classes). If you do wish to start mid-term, we may first need to do a private assessment before placing you in the class.

What if I have any injuries?
If you have any injuries or have been referred from another practitioner then you would either be required to complete a private assessment or a 4-week Introduction to Pilates course. In some cases a group class will not be suitable and it may be necessary to have private sessions. This is at the instructor's discretion.

Prices

Group Matwork classes:

Payable in advance by course only (except for Monday semi drop-in classes). Courses usually last for 6 or 7 weeks.

• 4-week Introduction to Pilates course - £50 per course or £60 for a 4-class pass to be used any time
• 4-week Introduction to Studio Equipment course - £60 per course
• Beginners semi drop-in classes = £50 for 5 classes (classes must be used within a 10-week period)
• Beginners, Improvers and Intermediate classes = £60 per 6 week course or equivalent
• Antenatal Pilates classes = £66 per 6 week course or equivalent
• Ball classes = £72 per 6 week course or equivalent
• Pilates and the Park class = £50 for 4-week course or £40 for 3 of the 4 classes

Studio equipment sessions:

• Studio sessions - £22 per hour or £100 for 5 sessions paid in advance
• Starter studio package - £180 for 2 one-to-one sessions and 5 studio sessions, paid in advance

One-to-one sessions

The normal length for our one-to-one sessions is one hour. However, in instances where a one hour session is difficult (such as in later stages of pregnancy or where finances are tight) we can offer shorter sessions of 30 minutes or 45 minutes. First appointments and home visits will always last for one hour. Sessions which include a trip to Greenwich park can last up to 90 minutes.

• 1 person
  • 1 hour = £50
  • 90 mins = £70, 75 mins = £60, 45 mins = £40, 30 mins = £30
    
• Block of 5, 1 hour sessions - £225 (£185 for 45 mins or £135 for 30 mins)
• 2 people - £65 per 1 hour session

Please note that all pre-paid blocks of sessions must be used within a 6 month period.

Home Visits

We can send an instructor to your home if you live in Greenwich or Blackheath. The cost is an extra £10 per session. To work out the total cost, find the applicable charge for the session from the price lists above and add £10.

Personalised home program:

Intended for those that require personal tuition but cannot commit to weekly one-to-one sessions due to budget or other constraints or simply for those who would like to fit in more Pilates practice*. We will design a program for you to follow at home. This option includes 3 one-to-one sessions, a personalised program designed especially for you by your instructor, 1 month of email consultation and the Body Control Pilates Manual.

• £200
  • The cost can be spread out as follows £75 payable at the time of booking, £50 payable at your first session, £50 payable at your second session and the remaining £25 payable at your final session.
  • There will be a £15 deduction from the total cost if you paid the entire fee at the time of booking (£185).
• Follow up one-to-one sessions with program updates = £65. This includes an additional 1 month email support.
• If you already attend group classes at the studio the cost for a personalised program will be £90 - this includes your program, the Body Control Pilates Manual and a 75 minute one-to-one session to be assessed and to go over the program with your instructor.

*Please note that this service is not suitable for people with injuries or ongoing back pathology. If you do suffer from back pain or other pain or ailments you will need to see a qualified medical professional and have their written permission before signing up for a home design programme.

Terms & Conditions

Group Classes

• Places on classes will only be reserved with full payment in advance.
• 48 hours notice is required for cancellation of group classes or a cancellation charge (20% of the course cost) will be levied. After the first class in a course, no refund will be given for cancellations or missed classes.
• Missed classes may be made up by attending another class (of the same type and level) during any term in which you are booked (if space provides).
• It is necessary to complete all 4 classes of the introduction to Pilates course before joining another class. 1 missed class may be carried over to another course. More than 1 missed class will need to be paid for.

   

  One-to-one and Studio sessions

• One-to-one and studio sessions must be paid for in advance.
• 24 hours notice is required for cancellation of one-to-one and studio sessions (48 hours for Monday sessions) or the full fee will be charged.
• Blocks of sessions paid for in advance must be used within a 6 month period or they will be forfeited. No refunds will be given for unused sessions.

*Body Control Pilates is a registered Trade Mark used under licence