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Schedule
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Monthly Introduction to Pilates coursesThese courses are compulsory for all new clients to the studio (other than clients who wish to join an antenatal class):
Date and time: These courses run for 4 weeks every month either on Saturday or in the evenings after 8 p.m. See the schedule below. It is necessary to complete the entire 4 weeks in order to move onto another class. If you miss any of the classes than you will be required to pay £10 to re-take each of the missed classes unless you choose the 4-class pass option. Cost: £50 per course or £60 for a 4-class pass to be used in any month (so for example you could take 1 class in April, 1 in June, etc..). Payable in advance by cash, bank transfer or paypal (we do not accept cheques or credit/debit cards). Level: complete beginners How to book: We are taking bookings now for the courses listed below. Please contact us. Schedule
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Month |
Day |
Time |
Dates |
Instructor |
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August |
Mondays |
6 - 7pm |
2nd - 23rd |
Jennifer Ainger |
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September |
Thursdays |
8:15-9:15pm |
9th - 30th |
Jennifer Ainger |
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October |
Wednesdays |
8:30-9:30pm |
6th - 27th |
Sophie Clough |
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November |
Saturdays |
12 - 1pm |
6th - 27th |
Kate Hinwood |
Matwork forms just one aspect of Pilates. When Pilates is done in a studio setting equipment such as the reformer and Wunda chair form an integral part of Pilates practice. These apparatus use spring-based resistance which allows you to build up strength and flexibility while helping you to gain postural alignment, good core stability, overall muscular awareness and tone, moreso than the matwork practiced on its own.
If you would like a chance to try the equipment in a group setting rather than a 1-to-1 session than we are now offering 4-week Introduction to Studio Equipment classes to existing clients of the studio or new clients who have completed the Introduction to Pilates course or 1 to 1 sessions:
Cost: £60 per course. Payable in advance by cash, bank transfer
or paypal (we do not accept cheques or credit/debit cards). Refunds
cannot be given for missed classes - if you have to miss any classes than
it may be possible to make them up on another term, as long as there is
space, but as there are only 4 people per class this cannot be guaranteed.
Level: beginners
How to book: We are taking bookings now for the courses listed below. Please contact us.
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Month |
Day |
Time |
Dates |
Instructor |
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August |
Thursdays |
8:15-9:15pm |
5th - 26th |
Jennifer Ainger |
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October |
Tuesdays |
8:30-9:30pm |
5th - 26th |
Jennifer Ainger |
*Body Control Pilates is a registered Trade Mark used under licence