All ages (over 18) and levels of fitness welcome

Who says that "bigger is better"? At the Little Pilates Studio Greenwich we go out of our way to disprove that point. We may be small but this enables us to offer you individually designed programs or small group classes so that you will receive corrections and personal attention not possible in larger classes in gyms and fitness centers. Our instructors are all fully qualified and will put your needs first. If you want to free yourself from aches and pains, improve your posture, strengthen and lengthen your muscles and discover proper movement patterns then this is the place for you. With regular practice you are almost guaranteed to see quick results and we would love to be here to help you to reach your goals.

We are proud to be the first studio in the area to offer antenatal Pilates classes and are now welcoming some women back for their 2nd pregnancies. We are also one of the only studios in the area to work with the Reformer (click for more information) - a Pilates apparatus which is perfect for building or rebuilding strength, increasing flexibility and improving the mobility of your joints.

We are now also able to offer you a cardiovascular component to your Pilates practice with our Pilates and the Park classes and one-to-one sessions. Increase your cardiovascular fitness levels by combining a Pilates class in the studio with quick walks and toning/stretching in Greenwich Park. See http://www.pilatesandthepark.co.uk for more information (this link will open in a new window).

New to Pilates and want more information? Click here for a brief introduction to the method and what it can do for you.