Calling all dancers

Are you a dancer looking to improve your strength and flexibility? Pilates equipment offers a perfect complement to the dancer's regime and we would love to hear from you.

Welcome to the Little Pilates Studio and Shop- we are located in East Greenwich within easy reach of Greenwich and Blackheath Village.

All ages (over 18) and levels of fitness welcome

Who says that "bigger is better"? At the Little Pilates Studio Greenwich we go out of our way to disprove that point. We may be small but this enables us to offer you individually designed programs or small group classes so that you will receive corrections and personal attention not possible in larger classes in gyms and fitness centers. Our instructors are all fully qualified and will put your needs first. If you want to free yourself from aches and pains, improve your posture, strengthen and lengthen your muscles and discover proper movement patterns than this is the place for you. With regular practice you are almost guaranteed to see quick results and we would love to be here to help you to reach your goals.

We are proud to be the first studio in the area to offer antenatal Pilates (and Yoga) classes and are now welcoming some women back for their 2nd pregnancies. We are also one of the only studios in the area to work with the Reformer - a Pilates apparatus which is perfect for building or rebuilding strength, increasing flexibility and improving the mobility of your joints.